⚠️ Important Precautions
While garlic is safe for most people, keep these points in mind:
-
Digestive Sensitivity: Some people may experience heartburn or an upset stomach.
-
Blood Thinning: Garlic has natural blood-thinning properties. If you are on anticoagulant medication (like warfarin) or are preparing for surgery, consult your doctor before consuming large amounts.
-
Allergies: Though rare, garlic allergies can occur.
✅ The Bottom Line
Garlic is one of the easiest and most effective natural remedies to incorporate into your life. It’s a versatile, accessible, and powerful superfood that supports your immune system, heart, and overall health.
Why not start today? Mince a clove into your salad dressing, roast a head for a savory spread, or simply add an extra clove to your favorite sauce. Your body will thank you for it.
continued on next page
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends.
