Just a glass of this juice removes clogged arteries

Ouadie Rhabbouron

If you’re looking for a natural way to promote heart health, improve circulation, and reduce arterial plaques, the answer may be easier than you think – and it starts in your kitchen. A modest juice of ginger, lemon and garlic attracts attention to its incredible heart-supporting benefits.

This purely natural remedy has been used in traditional medicine for decades and is now experiencing a powerful comeback. Here’s why this juice with 3 ingredients is trendy and how to easily prepare it at home.

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Why this juice works: The power of the three
1. Ginger – The inflammatory fighter of nature
Contains gingerol, a powerful anti-inflammatory compound
Promotes better blood circulation
Helps to lower bad cholesterol and regulate blood sugar

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2. Lemon – a citrus shield for your heart
Packed with vitamin C and antioxidants
Strengthens the walls of blood vessels and supports healthy arteries
Helps in the resolution of arterial plaque formation
3. Garlic – the best friend of the heart
Rich in allicin, which is known to lower cholesterol
Helps to lower blood pressure naturally
Prevents the formation of plaque and promotes blood circulation

 

 

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How to make this arterial-cleaning juice
Ingredients:
1 centimeter fresh ginger root
2 fresh garlic cloves
1 whole lemon (preferably organic, with peel)
1 cup of water (for mixing)
Honey (optional, for the taste)
Instructions:
1. Preparation: Peel garlic and ginger. Wash the lemon thoroughly and cut into slices with the bowl.

2. Puree or juice:

If you are using a juicer, run all the ingredients through the machine.
If you are using a blender, add the ingredients with water and puree until they are smooth.
3. Strain: Pour the mixture through a fine-meshed sieve or cheesecloth to remove the pulp.

4. Taste & Customize: Add honey if desired, or more water to soften the flavor.

5. Serve: Pour into a glass and drink fresh!

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